If you have pets, do garden work, live in the country, walk barefoot, have children, eat salads, eat flesh foods, or live on the planet, it is a really good idea to do a parasite cleanse twice a year, spring and fall. In warmer climates, such as Florida, three times a year is recommended. There are many types of parasites, and most of them can be taken care of with simple herbal preparations. It may be the last thing that you might suspect that you would be harboring, and the thought of it may be disgusting. However, if you are having intestinal bloating, food sensitivities, skin disorders, chronic congestion, food cravings, general fatigue, weight challenges, or problems with excessive or diminished appetite, you might be pleasantly surprised with the changes you see after doing a parasite cleanse.
The cleanse can be very simple. For example, first thing in the morning, on an empty stomach, take 2-3 teaspoons of psyllium husk with a serving of liquid chlorophyll in 12 ounces of cool water. Take it alone, and do not ingest anything else for an hour. This will help to cleanse and purify the colon and break up the residences where the parasites may be living. A few minutes before meals, three times daily, take a good herbal anti-parasite preparation according to the label recommendations or instructions of the health care provider. This can be done for a month's duration. There may be some cleansing reaction, most commonly some loose stools, for the first 3-4 days, so it can be wise to start the program the beginning of a weekend if you have a standard work week. The parasite cycle is generally 21 days, and a month is the general recommendation for the program. The traditional herbs for parasite cleanse also support digestion, liver function, the lymphatic system, circulation, nerves, and the brain, so you will likely find that this is a powerful seasonal boost.
It is also important to choose a diet that does not “build a house” in which parasites can easily live. A diet that invites parasites includes flesh foods, refined sugars, chemical food additives, microwaved foods, and processed and de-natured foods. A diet that supports healthy living, which includes live, raw, vegetarian, enzyme-rich foods, will also naturally inhibit parasite overgrowth.

