Marshmallow root · 8, slippery elm · apple cider vinegar · garlic · remedies for children Honey mixed in tea or taken alone is a common home remedy for sore throat. One study found that honey was even more effective in controlling nighttime coughs than common cough suppressants. Other research shows that honey is an effective wound healer, which means it can help speed healing of sore throats. Peppermint is known for its breath-freshening ability.
Diluted peppermint oil sprays can also relieve a sore throat. Peppermint contains menthol, which helps thin mucus and soothe sore throat and cough. Peppermint also has anti-inflammatory, antibacterial and antiviral properties, which can promote healing. Never use essential oils without mixing them with a carrier oil such as olive oil, sweet almond oil, or softened coconut oil.
For peppermint oil, mix five drops of the essential oil with one ounce of the carrier oil of your choice. While saltwater gargling is more commonly used, gargling with baking soda mixed with salt water can also help relieve a sore throat. Gargling with this solution can kill bacteria and prevent the growth of yeasts and fungi. You can eat fenugreek seeds, use topical oil, or drink fenugreek tea.
Fenugreek tea is a natural remedy for sore throat. Research Demonstrates Fenugreek's Healing Powers. May relieve pain and kill bacteria that cause irritation or inflammation. Fenugreek is also an effective antifungal.
National Center for Complementary and Integrative Health Suggests Pregnant Women Avoid Fenugreek. Marshmallow root contains a mucus-like substance that coats and relieves a sore throat. Simply add some dried root to a cup of boiling water to prepare the tea. Drinking tea two or three times a day can help relieve a sore throat.
People with diabetes should consult a doctor before taking marshmallow root. Some animal research shows that it can cause a drop in blood sugar level. Like marshmallow root, slippery elm has a mucus-like substance. When mixed with water, it forms a slippery gel that coats and soothes the throat.
To use, pour boiling water over powdered crust, stir and drink. You may also find that slippery elm pills help. If you feel a sore throat coming on, try diluting 1 to 2 tablespoons of ACV in a cup of water and gargling with it. Then take a small sip of the mixture and repeat the whole process once or twice an hour.
Make sure you drink plenty of water between gargling sessions. Although not scientifically proven, ingesting cayenne mixed with warm water and honey can help relieve a sore throat. Remember that an initial burning sensation is common. Cayenne should not be taken if you have open mouth sores.
Start with just a few drops of hot sauce or a light dash of cayenne, as both can be very hot. Honey offers numerous medical uses, including soothing a sore throat. Learn a Variety of Remedies to Relieve Sore Throat. It really depends on the cause of the sore throat.
A hot punch is a combination drink made with water, whiskey, honey and lemon juice that is served hot. Some people add spices, such as cinnamon, nutmeg, or ginger. Oh yes, you should also be of legal drinking age to try this. From its warm amber color to its thick, syrupy consistency, and its mild, sweet taste, honey is the natural remedy for sore throats.
Honey has a number of anti-inflammatory, antimicrobial and antioxidant properties. 1 As a precautionary measure, children under 1 year of age should not consume honey because of susceptibility to a toxin it may contain. 2 Breathing dry air can feel like sandpaper in a raw, painful sore throat. An air humidifier moisturizes the nose and throat, making breathing much more comfortable.
Add a few drops of essential oil for a soothing aromatherapy session for the throat. Turn on the humidifier at night while you sleep to keep the room hydrated while your body rests and works to heal. Smoothies, cold drinks, and ice chips make your throat numb. Warm broth, tea, or hot apple cider soothe you.
The last five points will explore the different remedies for Vicks sore throat that you can keep in your medicine cabinet to relieve a sore throat as soon as the pain starts. Bacterial infections, such as strep throat, whooping cough, and diphtheria, are responsible for only a small percentage of sore throats. The remedy is more than filling your medicine cabinet with over-the-counter remedies that temporarily relieve pain. Allan shares the most effective home remedies for sore throats that will stop you for a few days along with those that don't work as advertised.
Before using any herbal or alternative natural remedy, consult your doctor, as some supplements may interact with prescription medications. Often used as a pain reliever, cayenne pepper contains capsaicin, a natural compound known to block pain receptors. Here are some natural remedies for sore throats to provide relief, using simple ingredients from your pantry. There are many over-the-counter medications for sore throats, some of them already in the kitchen cupboard or medicine cabinet, ready to help relieve pain and itching.
A number of natural remedies for sore throat can be used at home to help soothe a sore throat and other symptoms. Once you're properly diagnosed and treated for a bacterial infection, your sore throat should go away in about a day. THE BEST REMEDY FOR SORE THROAT I'VE FOUND IS GARLIC, TAKE A GARLIC PILL OR CHEW A CLOVE OF GARLIC 26% THE NEXT DAY THE SORE THROAT GOES AWAY. There are other easy and affordable home remedies that people of all ages can use to relieve a sore throat using ingredients that you probably already have in your pantry.