Honey mixed in tea or taken alone is a common home remedy for sore throat symptoms. Gargling with warm salt water can help soothe a sore throat and break down secretions. It really depends on the cause of the sore throat. From its warm amber color to its thick, syrupy consistency, and its mild, sweet taste, honey is the natural remedy for sore throats.
Honey has a number of anti-inflammatory, antimicrobial and antioxidant properties. 1 As a precautionary measure, children under 1 year of age should not consume honey because of susceptibility to a toxin it may contain. 2 Breathing dry air can feel like sandpaper in a raw, painful sore throat. An air humidifier moisturizes the nose and throat, making breathing much more comfortable.
Add a few drops of essential oil for a soothing aromatherapy session for the throat. Turn on the humidifier at night while you sleep to keep the room hydrated while your body rests and works to heal. Join Rewards for Life today and we'll give you 300 points worth £3.Licorice roots offer many different benefits. It can boost the immune system, relieve pain and stress, and finally, it can help cure a sore throat.
Licorice root can also help fight viruses that can cause respiratory diseases. It can also be found in some “real” licorice candies. Although it is known to be a sweet and delicious treat, honey can also be used to cure the common cold and sore throat. A useful recipe to help with cold symptoms, including sore throat, is the mixture of honey and lemon juice.
Gargling with warm salt water is an effective way to relieve some of the pain that accompanies a sore throat. This remedy helps kill bacteria in the throat that could be causing irritation. Once you gargle with the salt mixture, throat swelling and discomfort should decrease. Marshmallows are not only the delicious delicacies that are roasted over a campfire, but they are also a type of herb.
Marshmallow is mainly used to help with dry cough and sore throat. This plant has a calming effect on the inflamed or irritated area, specifically in the throat to prevent pain from worsening. Marshmallow can be found in capsule form, as well as in teas. Echinacea is a type of herb that is said to be the closest cure to the common cold.
This herb creates a simulation between cells that are responsible for fighting infections in the body. Echinacea has an extremely safe history and is therefore perfect for sore throats. Echinacea is available to purchase in the form of different mouthwashes and sprays. Peppermint, one of the most common remedies for sore throats, has a wide variety of uses in the medical field due to its ability to improve health, but also because of its attractive flavor and fragrance.
It has been used for many years because of its benefits to treat the common cold, soothe inflammations, and help with other minor illnesses. It is recommended to use sprays containing peppermint oil to relieve a sore throat. You can simply put a pack of handy pills in your coat pocket or purse and take one to relieve a sore throat on the go. The last five points will explore the different remedies for Vicks sore throat that you can keep in your medicine cabinet to relieve a sore throat as soon as the pain starts.
It's also worth noting that alcohol and caffeine can contribute to dehydration, so make sure you enjoy it in moderation or avoid it altogether while you have a sore throat for a faster recovery. When you combine one or two teaspoons of the candy with a warm cup of green tea or warm water and lemon, it can be even more effective in soothing a sore throat. Once you're properly diagnosed and treated for a bacterial infection, your sore throat should go away in about a day. The remedy is more than filling your medicine cabinet with over-the-counter remedies that temporarily relieve pain.
If you really want to get rid of a sore throat, look for these best over-the-counter cures the next time you feel pain. There are many over-the-counter medications for sore throats, some of them already in the kitchen cupboard or medicine cabinet, ready to help relieve pain and itching. Allan shares the most effective home remedies for sore throats that will stop you for a few days along with those that don't work as advertised. Whether it's a little yogurt and honey for dessert or a tub of your favorite ice cream, soft and cold foods can ease your sore throats a little.
There are other easy and affordable home remedies that people of all ages can use to relieve a sore throat using ingredients that you probably already have in your pantry. . .