Chili peppers for pain and pain. Shiitake mushrooms for the long game. Peppermint for muscle pain and digestion. Peppermint has been used for hundreds of years as a health remedy.
Peppermint oil could help with irritable bowel syndrome, a long-term condition that can cause cramps, bloating, gas, diarrhea, and constipation, and can also be good for headaches. More studies are needed to see how much it helps and why. People also use the leaf for other conditions, but there is very little evidence that it helps with any of them. No more: “Not tonight, dear.
It turns out that sex can help relieve pain when you have certain types of headaches, especially migraines. It has also been shown to improve heart health, relieve stress, and increase mental alertness. Some studies show that people who eat more garlic are less likely to develop certain types of cancer (garlic supplements don't seem to have the same effect). It can also lower cholesterol and blood pressure levels in the blood, but it doesn't seem to help much.
Available as a supplement, white willow is sometimes considered an alternative to aspirin because it contains salicin, a natural form of the medication's analgesic component. Carl Hangee-Bauer, ND, LAC, clinic director, San Francisco Natural Medicine and former president of the American Association of Naturopathic Physicians. When you have chapped lips, cover them with olive oil, a natural lubricant that will help you soften and moisturize your lips in a pleasant way.
natural remediesshould be used as an adjunctive or supportive treatment that you can try initially or many times over the duration of the illness.
Not only is vitamin C good for the common cold, but it turns out to be an effective natural antihistamine. Natural gelatin contains collagen, which is made from pigskin or cow bone and can help relieve joint pain and inflammation. Add natural gelatin to fruit and fruit juice for a refreshing dessert, or take collagen in the form of supplements. People have used natural remedies to treat a wide range of conditions, from joint pain to diarrhea, for centuries.
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